![Image](https://mcdn.podbean.com/mf/web/bmjtcy/Quelled_Demons_ff1e3881-13ea-0bee-c0eb-51791a16d952.png)
Quelled Demons
The fact is we all battle demons, usually privately. As artists, as friends, as people, as men, Lamont "Voice" Cox and John <Childs> Joyce decided to make public their private conversations about their own mental health and well being. It is time to be vocal and transparent about issues plaguing us, causing disruption in our heads, our homes and in our communities.
This is Quelled Demons.
Episodes
![Quelled Demons: Keep Your Connections Fresh](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14051857/QD_Man_on_Ledge_1__aquqk7_300x300.png)
Wednesday Feb 01, 2023
Quelled Demons: Keep Your Connections Fresh
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
The only thing we are each assured in this life is death. Tell those close to you how ya feel about 'em often.
![Quelled Demons: Keep At It!](https://pbcdn1.podbean.com/imglogo/image-logo/14051857/Copy_of_Gray_Areas_Ad_i95j3i_300x300.jpg)
Wednesday Jan 18, 2023
Quelled Demons: Keep At It!
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
Figure out what has been working, what you are doing well and maintain persistence in that. The rest, as they say, will come.
![Quelled Demons: Just for You](https://pbcdn1.podbean.com/imglogo/image-logo/14051857/Copy_of_Gray_Areas_Ad_i95j3i_300x300.jpg)
Wednesday Jan 18, 2023
Quelled Demons: Just for You
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
Sometimes you've got to carve out a little something that is entirely for you, just you, and you alone. It is a healthy, healing thing to do.
![Quelled Demons: Two Ears, One Mouth](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14051857/Quelled_Demons_8_10_in_1400_1400_px_1080_1080_px_92526bcc-41d0-9cf6-d7a9-78f9bdd4f812_300x300.jpg)
Wednesday Jan 11, 2023
Quelled Demons: Two Ears, One Mouth
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
Communication is key to any relationship, but learning to communicate effectively takes both parties being willing to try, fail, and try again.
![Quelled Demons: Our Inner Value](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14051857/QD_Man_on_Ledge_1__aquqk7_300x300.png)
Tuesday Jan 03, 2023
Quelled Demons: Our Inner Value
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Au Voice confronts some deep-rooted emotions when asked how he determines his own self worth.
![Quelled Demons: Imposter!](https://pbcdn1.podbean.com/imglogo/image-logo/14051857/Copy_of_Gray_Areas_Ad_i95j3i_300x300.jpg)
Wednesday Dec 28, 2022
Quelled Demons: Imposter!
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
More than a mid-life crisis. Struggling with identity, inadequacy or even imposter syndrome is common, but also temporary. It matters how we choose to look at it.
![Quelled Demons: Tappin’ In](https://pbcdn1.podbean.com/imglogo/image-logo/14051857/Copy_of_Gray_Areas_Ad_i95j3i_300x300.jpg)
Wednesday Dec 21, 2022
![Quelled Demons: I’m Thankful for Resiliency](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14051857/_Original_size_QDLOGO_shadowed4ebccb32-44b3-0c0c-c4f3-0e03dd5e60a0_300x300.jpg)
Thursday Nov 24, 2022
Quelled Demons: I’m Thankful for Resiliency
Thursday Nov 24, 2022
Thursday Nov 24, 2022
I'm John Joyce, baby! Sometimes you gotta reset and return later. It's OK. That's another thing we can be grateful for, resiliency and the blessing to be able to come back and try again.
Here's a solo, Thanksgiving short shot for ya to hopefully inspire you to persevere!
![Voice Message 2.0 Have a Nice Day](https://pbcdn1.podbean.com/imglogo/image-logo/14051857/Copy_of_Gray_Areas_Ad_i95j3i_300x300.jpg)
Monday Nov 21, 2022
Voice Message 2.0 Have a Nice Day
Monday Nov 21, 2022
Monday Nov 21, 2022
We greet each other with a wave, a hand shake, a pound or whatever gesture is the norm in your community but we all use our hands in doing so. Why? Because the H.A.N.D. signifies the message: Have A Nice Day.
![Quelled Demons: Short Shot, a Voice Message](https://pbcdn1.podbean.com/imglogo/image-logo/14051857/Copy_of_Gray_Areas_Ad_i95j3i_300x300.jpg)
Tuesday Nov 15, 2022
Quelled Demons: Short Shot, a Voice Message
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Au Voice takes aim at making conversations between loved ones a priority... before it's too late.